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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Mind. Movement. Mettle by Fit Oyster</title><link>https://sochcast.com</link><description>&lt;p style="text-align:start;"&gt;&lt;span style="color: rgb(0,0,0);font-size: medium;font-family: Calibri, sans-serif;"&gt;Mind. Movement. Mettle" by Fit Oyster is a captivating podcast that delves into the world of fitness, mindfulness, and mental resilience. Hosted by experts in the field, this podcast takes you on a transformative journey, exploring the interplay between the mind and body for optimal well-being.&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align:start;"&gt;&lt;span style="color: rgb(0,0,0);font-size: medium;font-family: Calibri, sans-serif;"&gt;Each episode of "Mind. Movement. Mettle" offers insightful discussions, practical tips, and inspiring stories to empower listeners to enhance their physical and mental fitness. The podcast covers a wide range of topics, including exercise techniques, mindfulness practices, stress management strategies, and mindset development.&lt;/span&gt;&lt;/p&gt;</description><category>Health &amp; Fitness</category><copyright>Copyright 2023 Sochcast Originals </copyright><image><url>https://feeds.sochcast.com/sochcast_logo_shows/35ede43b-6a79-4691-9d59-b8cac6251279_48b75B9.png</url><title>Mind. Movement. Mettle by Fit Oyster</title><link /></image><language>en</language><lastBuildDate>Mon, 28 Aug 2023 11:50:05 +0000</lastBuildDate><itunes:author>Sochcast Originals </itunes:author><itunes:category text="Health &amp; Fitness" /><itunes:image href="https://feeds.sochcast.com/sochcast_logo_shows/35ede43b-6a79-4691-9d59-b8cac6251279_48b75B9.png" /><itunes:explicit>no</itunes:explicit><itunes:owner><itunes:name>Sochcast Originals </itunes:name><itunes:email>support@sochcast.com</itunes:email></itunes:owner><itunes:summary>&lt;p style="text-align:start;"&gt;&lt;span style="color: rgb(0,0,0);font-size: medium;font-family: Calibri, sans-serif;"&gt;Mind. Movement. Mettle" by Fit Oyster is a captivating podcast that delves into the world of fitness, mindfulness, and mental resilience. Hosted by experts in the field, this podcast takes you on a transformative journey, exploring the interplay between the mind and body for optimal well-being.&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align:start;"&gt;&lt;span style="color: rgb(0,0,0);font-size: medium;font-family: Calibri, sans-serif;"&gt;Each episode of "Mind. Movement. Mettle" offers insightful discussions, practical tips, and inspiring stories to empower listeners to enhance their physical and mental fitness. The podcast covers a wide range of topics, including exercise techniques, mindfulness practices, stress management strategies, and mindset development.&lt;/span&gt;&lt;/p&gt;</itunes:summary><item><title>Passion &amp; Movement with Nisha</title><link>b65a00f8-a1de-49b5-a6a6-70c6518eb3c4</link><description>&lt;p style="text-align:start;"&gt;&lt;span style="color: rgb(103,129,169);font-size: 16px;font-family: Poppins;"&gt;Mind. Movement. Mettle by Fit Oyster is a captivating podcast that delves into the world of fitness, mindfulness, and mental resilience. Hosted by experts in the field, this podcast takes you on a transformative journey, exploring the interplay between the mind and body for optimal well-being.&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align:start;"&gt;&lt;span style="color: rgb(103,129,169);font-size: 16px;font-family: Poppins;"&gt;Each episode of "Mind. Movement. Mettle" offers insightful discussions, practical tips, and inspiring stories to empower listeners to enhance their physical and mental fitness. The podcast covers a wide range of topics, including exercise techniques, mindfulness practices, stress management strategies, and mindset development.&lt;/span&gt;&lt;/p&gt;</description><author>support@sochcast.com</author><guid isPermaLink="false">b65a00f8-a1de-49b5-a6a6-70c6518eb3c4</guid><enclosure url="https://feeds.sochcast.com/stitched_shows/35ede43b-6a79-4691-9d59-b8cac6251279/stitched_episodes/stitched_b65a00f8-a1de-49b5-a6a6-70c6518eb3c4.mp3" length="895" type="audio/mpeg" /><pubDate>Mon, 28 Aug 2023 11:15:59 +0000</pubDate><itunes:author>Sochcast Originals </itunes:author><itunes:image href="https://feeds.sochcast.com/e5f9927f-f3d2-44ef-bee9-81d73540b686/episode_logo/episode_b65a00f8-a1de-49b5-a6a6-70c6518eb3c4_eB89071.png" /><itunes:duration>895</itunes:duration><itunes:summary>&lt;p style="text-align:start;"&gt;&lt;span style="color: rgb(103,129,169);font-size: 16px;font-family: Poppins;"&gt;Mind. Movement. Mettle by Fit Oyster is a captivating podcast that delves into the world of fitness, mindfulness, and mental resilience. Hosted by experts in the field, this podcast takes you on a transformative journey, exploring the interplay between the mind and body for optimal well-being.&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align:start;"&gt;&lt;span style="color: rgb(103,129,169);font-size: 16px;font-family: Poppins;"&gt;Each episode of "Mind. Movement. Mettle" offers insightful discussions, practical tips, and inspiring stories to empower listeners to enhance their physical and mental fitness. The podcast covers a wide range of topics, including exercise techniques, mindfulness practices, stress management strategies, and mindset development.&lt;/span&gt;&lt;/p&gt;</itunes:summary><itunes:episodeType>Full</itunes:episodeType></item><item><title>Stride and Strategise with Sindhu</title><link>1edc7410-8299-49d2-8b54-162e487282f5</link><description>&lt;p&gt;Stride and Strategise with Sindhu is an invigorating podcast hosted by Sindhu, a passionate marketeer and a runner. Join her as she takes you on a journey to explore the world of business, leadership, and personal development with a good balance between physical and mental health.&lt;/p&gt;</description><author>support@sochcast.com</author><guid isPermaLink="false">1edc7410-8299-49d2-8b54-162e487282f5</guid><enclosure url="https://feeds.sochcast.com/stitched_shows/35ede43b-6a79-4691-9d59-b8cac6251279/stitched_episodes/stitched_1edc7410-8299-49d2-8b54-162e487282f5.mp3" length="324" type="audio/mpeg" /><pubDate>Thu, 15 Jun 2023 04:27:29 +0000</pubDate><itunes:author>Sochcast Originals </itunes:author><itunes:image href="https://feeds.sochcast.com/e5f9927f-f3d2-44ef-bee9-81d73540b686/episode_logo/episode_1edc7410-8299-49d2-8b54-162e487282f5_fDDcc4f.png" /><itunes:duration>324</itunes:duration><itunes:summary>&lt;p&gt;Stride and Strategise with Sindhu is an invigorating podcast hosted by Sindhu, a passionate marketeer and a runner. Join her as she takes you on a journey to explore the world of business, leadership, and personal development with a good balance between physical and mental health.&lt;/p&gt;</itunes:summary><itunes:episodeType>Full</itunes:episodeType></item><guid>https://sochcast.com</guid><itunes:image title="Mind. Movement. Mettle by Fit Oyster" link="" href="https://feeds.sochcast.com/sochcast_logo_shows/35ede43b-6a79-4691-9d59-b8cac6251279_48b75B9.png" /><googleplay:image href="https://feeds.sochcast.com/sochcast_logo_shows/35ede43b-6a79-4691-9d59-b8cac6251279_48b75B9.png" /><googleplay:author>Sochcast Originals </googleplay:author><atom:link href="https://feeds.sochcast.com/rss/rss_35ede43b-6a79-4691-9d59-b8cac6251279.rss" rel="self" type="application/rss+xml" /><atom:link rel="hub" href="https://pubsubhubbub.appspot.com/" /></channel></rss>